Unlock Your Hip Flexors
– Huge Conversion
Boost For 2017 Review
Unlock Your Hip Flexors – Huge Conversion Boost For 2017 Review
The “Hidden Survival Muscle” In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized Every Day…
Thursday June 21, 2017
You train hard, you eat well…it should be enough to keep you in good health and physically and emotionally strong.
Yet, there is a danger lurking in our bodies that’s not only hidden from us… but which even doctors are failing to identify.
It affects nearly everybody, no matter how active or sedentary you are, or how old or young you are.
This problem affects not only our body but our whole well-being.
And when I tell you what it is, you’ll be shocked…
because it’s tight hip flexors.
You see, our hip flexors are the engine through which our body moves. They control balance, our ability to sit, stand, twist, reach, bend, walk and step.
Everything goes through the hips.
And when our hip flexors tighten it causes a lot of problems in ordinarily healthy and active people, like us.
Before I reveal how most people end up having tight hip flexors yet never realize it,
THE SHOCKING WAYS THAT
TIGHT HIPS ARE HOLDING
THAT YOU WON’T BELIEVE
Here’s the truth: Most people don’t realize the cause of their problems is tight hip flexors.
The impact the hips had on the whole body never occurred to me until I saw the effect of tight hip flexors had on the health and well-being of my wife after she gave birth.
It was only then that I truly understood the magnitude of the problem.
We’re not just talking about a bit of soreness; tight hip flexors are the root cause of problems such as:
- Nagging joint pains in your legs, lower back or hips
- Walking with discomfort
- Hips locking up
- Bad posture
- Trouble sleeping
- Sluggishness in day to day life
- High Anxiety
- Digestive problems
- Compromised Immune System
- Circulatory issues
- Loss of sexual performance
- Lack of Explosiveness in the gym or sports
If any of these sound familiar to you, don’t worry because you’re not alone.
Tight hip flexors affect nearly everybody, but few realize the impact on your whole body.
Again, everything flows through the hips.
Think of the hips as a barometer. The health and flexibility of your hip muscles are an indicator of the strength and health of our whole body.
AND AT THE VERY HEART OF THIS IS THE “HIDDEN” MOST POWERFUL SURVIVAL MUSCLE. WHEN THIS MUSCLE IS HEALTHY, WE ARE HEALTHY.
INTRODUCING THE BODY’S
PRIMAL MUSCLE… … THAT
YOU’VE NEVER HEARD OF
It’s often called the “mighty” psoas (pronounced so-az) for the many important functions it plays in the movement of your body.
The psoas is the only muscle in the human body connecting the upper body to the lower body.
The muscle attaches to the vertebrae of the lower spine, moves through the pelvis and connects to a tendon at the top of the femur. It also attaches to the diaphragm, so it’s connected to your breathing, and upon it sits all the major organs.
A functioning psoas muscle creates a neutral pelvic alignment, stabilizes the hips, supports the lower spine and abdomen, supports the organs in the pelvic and abdominal cavity and gives you greater mobility and core strength.
When it functions well, it has the power to…
- … help you achieve peak performance day after day after day.
- … rapidly drop ugly body fat that stubbornly clings to your body.
- … train harder, heavier and gain strength faster than you thought possible.
- … hit your peak of sexual health.
- … flood your mind and body with renewed energy and vigor.
Put simply, this muscle is the core of activity in your body. So, when it’s out of balance or if the psoas tightens, there are serious consequences which flow throughout the body.
And there’s one activity, in particular, that’s the sworn enemy of your psoas muscle…
Even if you’re the most active of athletes, you may still suffer from a tight psoas due to the amount of time you spend each day planted to a chair.
Weakness, shortening and tightness develops in the muscle through sitting for extended periods of time, poor sleep posture and even stress and tension.
HERE ARE 3 WAYS THAT SITTING IS KILLING YOUR PHYSICAL AND EMOTIONAL HEALTH:
BULGING BELLY SYNDROME
Wonder why your stomach still sticks out even though you’re hammering the core exercises every day? It’s a common myth that bulging belly is due to weak abdominal muscles. The real cause is likely to be tight psoas muscles, which cause the lower back to curve pushing out the stomach. When the psoas works properly it pulls the abdomen back tucking the tummy in, giving you a strong, flat stomach.
FAT LOSS INHIBITOR
As the body’s “fight or flight” muscle, your psoas is deeply connected to our natural survival instinct. It instantly tightens in moments of danger to either protect you (in a fetal position) or help you run, fueled by the release of adrenaline. However, if your psoas is constantly tight, it signals to the body you are in constant danger, leading to overworking of the adrenal glands.When this happens, your immune system suffers and your body automatically switches into fat storing mode in anticipation of danger. Can’t shift that weight? Blame your hips also known as your “survival muscle”.
Latest posts by Norma J. Saville (see all)
- Unlock Your Hip Flexors – Huge Conversion Boost For 2017 Review - 11 November, 2017
- Eat Sleep Burn Review : Does it work or Scam? - 25 October, 2017
- 40 Best-Ever Fat-Burning Foods - 15 October, 2017